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How your diet may be affecting your health.
How Your Diet May Be Affecting Your Brain More Than You Think A new study from the UK Biobank, one of the largest health research...
Dr. Rob
Apr 62 min read
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A new treatment for depression?
Depression is one of the most common and debilitating mental health disorders globally, affecting more than 280 million people worldwide...
Dr. Rob
Mar 303 min read
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What works best for treatment-resistant depression?
New analysis lands on ECT, TMS, glutamatergics (ketamine, minocycline, cycloserine), and aripiprazole:Â Saelens, J., Gramser, A., Watzal,...
Dr. Rob
Jan 131 min read
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The Benefits of L-Theanine and L-Glycine in Mental Health
The use of natural compounds to support mental health has gained significant attention in recent years, with L-theanine and L-glycine...
Dr. Rob
Jan 54 min read
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